About Julia Dars

My name is Julia Dars, and I am proud to be a certified personal trainer. This is my passion! I live to help people to reach their goals and unlock their true potential – it is truly a thrill for me. I have a knack for boosting others’ self-confidence, giving them a new lease on life. When someone tells me I have made a difference, I smile. Personal training is more than just a job for me: I think of it as a calling. I am a fierce competitor as well: I have placed in the top 5 in New York every time I have entered a competition, and in 2018, I placed first at the Arnold Classic, an achievement of which I am particular happy!

Every day, I am in the gym, improving myself, moving closer to my goals, stretching her own boundaries – I want to show you how to do the same! Fitness is an addiction for me. I think that everyone should find at least three hours in their schedule for gym time, and I encourage my clients to push themselves and to demand more of themselves. It is always possible to do more! Studying my craft, I am constantly learning new training approaches and techniques, which I first try myself and then introduce to my clients so that they can be on top of trends and innovations. The science of muscle development, health, and weight management are all fascinating to me. When we work together, you can count on a program that is tailored uniquely to your needs!

My name is Julia Dars, and I am proud to be a certified personal trainer. Passionate about fitness and about helping people to reach their goals and unlock their true potential, I have a knack for boosting others’ self-confidence, giving them a new lease on life. Personal training is more than just a job for me: I think of it as a calling. An NPC Fitness Bikini competitor, I am ranked within the top 5 in the New York area, and I recently placed 1st at the highly prestigious Arnold Classic bodybuilding competition. Every day, I am in the gym, improving myself, moving closer to my goals, stretching her own boundaries – I want to show you how to do the same!

Fitness is an addiction for me. I think that everyone should find at least three hours in their schedule for gym time, and I encourage my clients to push themselves and to demand more of themselves. Studying my craft, I am always learning new training approaches and techniques, which I first try myself and then introduce to my clients so that they can be on top of trends and innovations. The science of muscle development, health, and weight management are all fascinating to me. When we work together, you can count on a program that both works and makes good rational sense! I care deeply about my clients, and every program that I come up with is uniquely tailored.

Certifications

  • NSCA Certified PT
  • ISSA Certified PT
  • Z-Health
  • ISSA Certified Nutritionist
  • MAC Nutrition University Student
  • NeuFit

Let’s Work Together!

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